Color of this red beet and white beans hummus is fascinating and mood improving, for sure! Who doesn’t love colorful food? But taste!!! Taste of perfectly balanced and incorporated ingredients is a pure enjoyment for your tastebuds.
As well, it is a 100% Kids Friendly hummus variation! It has all what kids prefer: attractive color, creamy texture and really nice taste. Great to be used as spread or dip for delicious sandwiches, wraps, nachos or even as a stand alone dish.
Elizabeth still refuses to eat beans in a shape they originally grow, so this way of serving provides a good portion of plant based proteins without mentioning in details what it is made of.
Simple Ingredients for Red Beet and White Beans Hummus:
White Beans – 1 can
Red Beet – 1 medium (baked in a foil or boiled in lightly salted water)
1 Garlic Clove (optional)
Juice from a 1/2 Fresh Lemon
Virgin Olive Oil – 1-2 table spoon
Salt – 1 teaspoon
Directions:
- Remove skin from Beet, cut it in pieces
- Place Beets, White Beans, Salt, Olive Oil and mashed garlic into food processor. Puree ingredients untill smooth.
- Add lemon juice and puree for another 30 seconds.
- Serve and enjoy your home made Red Bean and White Beans Hummus for another week when stored in air tight container and kept in a fridge.
Looking for more kid friendly recipes? Then, I totally recommend to check Creative Breakfast Ideas for Kids Article.
Bon Appetit!
Actually, I never liked the red beet. But this one this something that looks wow and I would love to try.
It indeed turns out delicious. You can add smaller beet, just for color.
You made my mouth water with the image at the end of the post! THANKS so much for this recipe! We eat a LOT of hummus, and I JUST picked up a huge bag of beets from the local market! Making this tonight!
Glad to post it just in time. Beets are seasonal in September – October, so why not to have and extra recipe idea involving this nutritious plant?!
This looks delicious! It’s technically not “hummus”, since it doesn’t have any tahini, but it probably has a similar taste because of the beans. Will definitely try it, thanks for sharing!
Yep, this one is tahini less 😉 What makes it super easy to be prepared.
I buy the white bean hummus all the time. I have eaten the red beet hummus. That is not that good. I like the white bean one so much better. I just can’t get my mouth to adjust to beets for a dip.
Maybe it worth trying a home made version of it where you can control beet – beans ratio and adjust it to perfection.
This hummus seems yummy. I only eat white beans hummus, not with the combination of beet. I would like to try this one too.
Enjoy! Sure you’ll love it!
This looks delicious and so colourful. Why only kids ? I think adults are going to love this hummus too, including me.
That looks so good! My toddlers are sooo picky. One is currently going through a phase where she will only eat dry foods so no fruit or anything that’s cold. I’m hoping this only lasts another week or so. Would love to try your recipe one day.
Good Luck with your picky eaters. Hope this phase will end up ASAP
It is so pretty! That might make my daughter eat it, LOL! I do love white beans!
It worth giving a try as it is packed with precious nutritious elements. For example beets are great source of nutrients, including fiber, folate and vitamin C. Beets also contain nitrates and pigments that may help lower blood pressure and improve athletic performance. And beans contain plenty of dietary fiber and a very good source of both folate and manganese. They are also a good source of many minerals including copper, phosphorus, magnesium and iron.
I love beets but I’m usually stumped on how to prepare it. This is a great idea.
Bon appetite!
I love the pink/red of this! What an amazing way to add a nice fun pop of color!
Yes, this hummus would work well for parties and gathering. It will totally add an extra touch to the table setup.
Yum! I gotta make this. White bean hummus is much easier on my tum and beets? Girl you read my mind!
Happy you find it useful! Enjoy!
I really love this recipe! I am down with anything with avocado and then I saw the beets!! I think this is a super meal!!!
What’s up to every one, it’s really a fastidious
for me to visit this web site, it consists of important
Information.
We are a group of volunteers and starting
a new scheme in our community. Your website provided us with valuable info
to work on. You’ve done a formidable job and our whole community will be thankful to you.
We’re a group оf volunteers and opening a new scheme in our community.
Your ѡeb site provided us with valuable info to work ᧐n. You’ve done a fⲟгmidable joob and ouｒ whole
community will beе grateful to you. https://chototmuaban.net/user/profile/602320
Ηello! Ꭰo you use Twitter? I’d like to folⅼow yoou if tһat would be okay.
I’m undoubtedly enjoуing your blog and look forward to new posts.
This is a topic that’s near to my heart…
Best wishes! Where are your contact details though?
Here is my blog post; download kiss918 for ios (918kiss-m.com)
Hi everyone, it’s my first visit at this web site, and article is truly fruitful designed for me, keep up posting such articles or reviews.
Feel free to visit my homepage … 918kiss 2 11
With havin so much content do you ever run into any issues
of plagorism or copyright violation? My website has a lot of unique
content I’ve either authored myself or outsourced but it appears a lot
of it is popping it up all over the internet without my authorization. Do you know any techniques
to help prevent content from being ripped off? I’d certainly appreciate it.
Visit my homepage; calibet for ios
I am really impressed with your writing skills and also with the
layout on your blog. Is this a paid theme or did you customize it yourself?
Anyway keep up the excellent quality writing, it is rare to see a great blog like this one
these days.
my site: Live22 Casino
Hi there to all, hhow is everytһing, I thіnk every one is getting more
fгom this wеb site, and your viｅws are good
designed for new users. https://happyandfull.com/2020/09/29/butternut-squash-stir-fry-with-jammy-eggs/
This is a topic which is close to my heart…
Best wishes! Exactly where are your contact details though?
Feel free to surf to my page; xe888 apk
Truly when someone doesn’t understand afterward its up to other viewers
that they will help, so here it takes place.
Have a look at my page; download epicwin ios (Micah)
Hi, I do think this is a great website. I stumbledupon it 😉 I will revisit once again since i have bookmarked it.
Money and freedom is the greatest way to change, may
you be rich and continue to help other people.
Here is my website 3win8 ios download (https://918kiss-m.com)
I blog quite often and I really thank you for your information.
The article has really peaked my interest. I will bookmark your website and keep checking for new details about once a week.
I subscribed to your RSS feed too.
Also visit my web-site: playboy2 pc download
This is really interesting, You are a very skilled blogger.
I’ve joined your rss feed and look forward to seeking more of
your wonderful post. Also, I’ve shared your site in my social networks!
Review my web page; download game joker123
Very good article. I absolutely love this site. Thanks!
Feel free to surf to my web-site – game slot wm casino
Quality articles or reviews is the crucial to invite the
people to pay a quick visit the web site, that’s what this web site is providing.
Also visit my webpage kiosk ok388 vip
I’m extremely impressed with your writing skills as well as with the layout on your weblog.
Is this a paid theme or did you customize it yourself?
Anyway keep up the nice quality writing,
it is rare to see a nice blog like this one today.
my site :: I sky1388 (918kiss-M.com)
This is my first time pay a quick visit at here and i am actually pleassant to read
everthing at one place.
Also visit my blog: greatwall99 apk ios download
Hi there, constantly i used to check webpage posts here in the early hours
in the daylight, since i enjoy to find out more and more.
My website :: jackpot greatwall99
Hi there! I’m at work browsing your blog from my new iphone
4! Just wanted to say I love reading through your blog and look forward to all your posts!
Keep up the excellent work!
Also visit my web page: joker123 apk (918kiss-m.com)
Saya tidak bisa menahan diri dari berkomentar. Sempurna ditulis!
My webpage: Aplikasi joker123
I am not sure where you are getting your info, but good topic.
I needs to spend some time learning much more or understanding
more. Thanks for fantastic info I was looking for this info for my mission.
Also visit my web blog – download scr888 online